My completely unofficial list of foods I use to help me stay fueled for mountain biking. You can find out why I included each one at www.bikejames.com.
My completely unofficial list of foods I use to help me stay fueled for mountain biking. You can find out why I included each one at www.bikejames.com.
1
Blueberries
2
Bananas
3
Whey Protein
4
Kefir
5
Fish Oil
6
Orange Juice
7
Ground Flax Seeds
8
Avocados
9
Quinoa
10
Lean Red Meat
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