THE TOP TEN Weight Training Workouts
My Top 10 workouts of all time for building muscle and losing fat.
What do you think?
Full descriptions at www.WeightTrainingWorkouts.com
My Top 10 workouts of all time for building muscle and losing fat. What do you think? Full descriptions at www.WeightTrainingWorkouts.com
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1.79

Rank  (best ever) 8
Score  (all time) 2383.00
Created 06/15/10
Views 2333
Votes 0
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Author: james
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1
DISAGREE

Drop Sets

 
 
 
 

2
DISAGREE

Super Sets

 
 
 
 

3
DISAGREE

Giant Sets

 
 
 
 

4
DISAGREE

3-in-a-Row

 
 
 
 

5
DISAGREE

Back-n-Forth

 
 
 
 

6
DISAGREE

Big Three

 
 
 
 

7
DISAGREE

Straight Sets

 
 
 
 

8
DISAGREE

Pyramid-Up

 
 
 
 

9
DISAGREE

Volume Training

 
 
 
 

10
DISAGREE

Circuit Training

 
 
 
 





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